LITE
OUTDOOR FITNESS CLASS

Your Path to Fitness and Well-Being!

Our LITE outdoor fitness class offers a refreshing and inclusive approach to achieving your fitness goals. Whether you're new to exercise, recovering from an injury, or easing back into a fitness routine, this class is designed to be both challenging and attainable for all fitness levels.

Led by our experienced and supportive instructors, the LITE class incorporates a diverse range of workouts, carefully curated to enhance strength, core stability, endurance, and overall fitness. From low-impact exercises to dynamic circuits and invigorating HIIT sessions, we've got you covered.

We understand that every individual has unique needs and abilities, which is why our LITE class provides options to run, jog, or walk, ensuring you can comfortably engage at your own pace. It's all about tailoring the experience to match your fitness journey.

Whether you're looking to improve your overall fitness, regain strength after an injury, or simply seek a more balanced lifestyle, our LITE outdoor fitness class is the perfect fit. Take the first step toward a healthier and happier you by joining our class today